I'm not crazy...I'm just bored!!

January 23, 2020

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
4.00

Woke up early to get a ride in with Kami and Julie again. I really enjoy riding with those girls! It was supposed to be a short 15 miler, so I figured I'd be done in an hour, but with a late start and lingering and stops and a few detours it was a little longer. Oh well, good times...I enjoyed it all!

Got home and despite the heat got my Lauren out of bed to run. She needs to start working out every day and training for her tri in September. Her bike will be ready Tuesday and she really needs to start getting out to do at least one sport a day and as we get closer 2/3 every day. I don't think she realizes how hard this is going to be. She was reluctant to get out of bed, but I convinced her. Only problem was she started pulling "teenage drama" on me. What the heck?!? Welcome to the downward slope to 13 I guess.... 

She was running and at mile 1 (the first mile is 80% downhill) I heard her crying. What?!? I asked her was was wrong and she said she couldn't breathe. I didn't believe her. She was just running next to me and was breathing fine. I let her take a break, get some water and encouraged her that we could make it. The next mile is uphill and I told her a designated spot we could stop. We got there and she was crying again (only the last 50 feet) because she 'couldn't breathe' again. I told her that she COULD breathe and that there was something more going on. She said "I didn't want to go on this stupid run anyway!" Then I got it. She wanted to go the short way home and I told her no. We had a little talk about her brain stopping her from reaching her goals. That she needed to put in the work. She isn't going to be able to just show up and do this tri, she is going to have to work for it! She has run 3+ miles more times than I could count and I KNEW she could do it and her body knew it too, she just needed to convince her brain. I told her to stop telling herself why she CAN'T and start telling herself why she CAN! We got through the next mile+ and she was fine and finished strong.

Oh how many times my brain has been there. I couldn't do it. I wasn't supposed to do it. I understood her plight, but wanted her to prove to herself that she could do it! She didn't need to give in or give up, she could do it. After I asked her if it was really all that bad and with a smile on her face she said "yes." Stinker, stickin' to her guns! But, I know she knows it wasn't really that hard and that she did it well.

When I got home I wanted one more mile. I wanted to push the mile and see if my legs would respond to some speed. I did my TM mile on the road and although the first .1 was with Lauren, I finished with a 7:47 mile. So, I'm guessing it was closer to 7:40, but I don't know for sure. I'm just glad my legs are finally responding to some speed. I hope to do some Fartleks on our Tuesday Ten tomorrow to see if I can hit some more speed. Slowly, but surely....

LUCY MILES Miles: 3.00Adidas Miles: 4.00BEANS Miles: 24.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Bec on Mon, Jul 08, 2013 at 16:51:14 from 70.115.197.197

Sounds kind of like a rough time with Lauren this morning. Tell her it's ok and that when we run together you cry all the time. ;) jk, it's me that sits down and cries, but only when I am with David or by myself. :)

Speed will be here before you know it. Good going this morning.

From Nancy on Tue, Jul 09, 2013 at 11:34:28 from 76.23.21.118

You will love how moody teenage girls can be. I survived 7. Nice run.

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