I'm not crazy...I'm just bored!!

April 25, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
13.10

Wow! In retrospect I had a really good run, but there were a few times I thought that my face was going to freeze off or that if I had to run through one more pile of snow I was going to quit.  However, I think it sent me on a high when Kelli said we finished the 1/2 course in 1:58. That for me is a personal best and the way I felt (like quiting at 7.5 mi) I know I could do better if I was healthy (got a cold thats stuck for about a week now) and it was reasonably warm. So, now my sub 1:55 goal at Myrtle is looking better and better! However, Kelli and the gang won't be there for me to chase, so we'll have to see how I do trying to push myself on my own. I just have to remember Kelli's words "your not breathing that hard" :) and push just a little harder.

As we ran south along the river I thought the trail was never going to end (obviously hit a wall) and then I saw Bangerter, and I knew we didn't have to go much past that. I expressed my excitement to Kelli who told me we were only 7.5. UGGGHHH! I thought for sure right then and there that there was no way my frozen knees, butt and hips were going to take another 5.5 miles! But I thought, well if you turn around now you'll still have to run back to your car and it will still be about 10 miles, so just keep going. Sometimes rationalizing works against you and sometimes it works for you, so I kept going. Then just a jaunt later (and with our backs to the wind and going a nice downhill) Kelli told me we were at 1:42, "great only 20 minutes a couple miles left!" Then she gave me the GREAT news that we were really at 11.5, I couldn't believe it and was so excited. I also knew my water was close. I picked up water (which had frozen over) and was ready for the downhill sprint to the finish, then the stupid snow came. The trail was covered with unplowed snow and even when you weren't walking you were at about that pace. The last 1.5 took us 16 minutes which wasn't our typical pace for the rest of the race, due to the snow. So, the whole point of this rambling comes to if it weren't for the snow I know we'd have finished in 1:56 or less. Wow, that impresses me so much I can't hardly stand it. For the rest of the group that was a pathetic slow pace I'm sure, but I felt great ... well at least now I do and thats what counts, right?

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00
Comments
From Teena on Sat, Jan 10, 2009 at 13:09:33

Rachel,

That is GREAT news!! Those runs when you feel like you can't go on and then you do ... those are the ones that pay out HUGE dividends later!! Nice job!!

From Kelli on Sat, Jan 10, 2009 at 17:58:21

Sorry for the bad news at 7.5!!! It was great news to me, that was why I shared it!!!

You did awesome, and I know you could have pushed even more had you been well and NOT worked out with Mike yesterday! Do some more of these runs with us and you will see why I had to quit the personal training. My legs could not take it, it was run or train, but not both!

Your time is going to be GREAT in Myrtle Beach (I still wish that was Florida, do not tell anyone I was a school teacher who should know those things!!) When is it again? You are welcome to borrow my Garmin if you want, but it would probably drive you nuts!

Eric is not running Painters, so keep in touch with him for a long run next Saturday while the rest of us are gone!

See you Monday!

From Michelle N. on Sat, Jan 10, 2009 at 18:04:47

It was great to meet you Rachel and thanks for the ride back to my car. You did awesome today and it is very impressive to get a PR on a training run and not a race. Keep it up and you'll be doing marathons before you know it.

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