I'm not crazy...I'm just bored!!

New Years Revolution Run

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Race: New Years Revolution Run (31.58 Miles) 05:00:00, Place overall: 4
Total Distance
31.58

I had a redemption run today. Last year I had to go on my scooter to this race due to my fractured foot! So, this year...I was out for blood :) I wanted a 50K, and figured in 5 hrs I could totally make that work. And I did! 

Running on the track at the Oval can get a little hard...on your knees, ankles, hips, feet, mind...pretty much everything. I started at 8:00 with the crowd and Becca and I stuck together for the first half marathon, then I started running with some other people I knew there. It is really nice to be able to break when you need to, drink when you need to and see people every few laps and run with whoever you want for a lap.

I did the half in 1:55, slower than I thought I would, but looking at my splits I was running and 8:30ish or below pace the whole time...it was the stopping that killed my time. Same with the full. I finished in 4:13, which seemed crazy knowing the pace I was running. All my laps were coming in consistently around 2:25 (8:40ish pace), except when I would stop and drink or grab a gu. So, I think my overall pace (without stopping) was around an 8:45, but my overall time certainly doesn't reflect that :)

They only had Achiva seed things to eat...and candy. I couldn't stomach the candy and those seed chews were NASTY! So, I bummed some gu off of friends. Without them I wouldn't have finished! I needed that caffeine boost. SO grateful for good friends who plan better than I do :)

I pushed the last lap of my half and full and both came in under 2:00, which is a sub 7mm pace...for the lap :) Felt good to move a little more and open things up. But, then I'd stop and fuel/drink and it was hard to get going again! I had a guy from the fuel station come up to me afterward and tell me how much he loved watching me run by and asked what place I'd taken..."I didn't" I replied. He was a little shocked, and honestly so was I. But, more on that later.

After I hit my full I figured I could still get the 50K in. I was going to do this. I kept running, and although the first few laps (until I grabbed my last gu with 30 min left) were slow, I picked it up and was just enjoying the run. Good times! There really were a few times during the run I felt like I could just run forever and I didn't want to stop! That was the last 15ish minutes for me. I was just feeling good and no one was passing me anymore and I was just busting out the laps, plugged into the music and doing a little run dancing and enjoying every minute!!

Well, the final count came in at 112 laps. Which I now know was 49.952K. SO close. I knew I was close, but I didn't know HOW close. So, even though my lap counter had been taken off, I ran 3 more laps to make sure I hit that 50K! I wasn't getting that close and not achieving it. So, my total of 115 laps gives me  51.29K or 31.58 miles. Rock on! I don't think doing the 50K indoors can count as an Ultra, but well...close enough :) What a way to start out the year!!

A highlight of this run for me was having my daughter with me. She expressed interest last year in doing it and so I signed her up this year. She completed OVER a half marathon!!! I was SO happy that she worked hard and got her half medal. It took her probably 3.5 hrs and she walked the majority of it, but she did it! She didn't wimp out and sit after her first 30 solid minutes of running, but would sometimes run my pace for 100M or so when I passed her to keep up with me. Such a proud mama! No other kids went the full 5 hours, only mine :) My mom also showed up and saw Lauren finish her half, me finish my full and then walked a few laps with Lauren as well.

Overall it was a wonderful day filled with friends and fun and the perfect way to start out the new year! I'm trying to not get down on myself about finishing fourth. It is kind of getting my goat. Especially because the 2nd place lady no one remembers running fast enough to pass people. I never saw her pass me, and trust me...I took note of all those who lapped me or were running my pace. I knew Kelli would take 1st for most laps, she KILLED the run! Leslie Howlett and I seemed like we might be neck and neck (she ended up just ONE lap ahead of me). She passed me a lot at first, but then I was passing her a lot at the end. The 2nd place lady...I don't ever remember seeing! I'm not saying she wasn't there and didn't run a full 5 hours or was malicious about getting extra laps, but I truly think I ran more than her. Thus, the aid station guy's comment really just kind was a stinger. Anyway, like I said I'm trying to keep in mind what an awesome accomplishment today was and to just enjoy it. I just hate 4th place...it really does feel like the first loser :(

Young Purple Miles: 31.58
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kelli on Tue, Jan 01, 2013 at 16:07:01 from 67.172.235.55

YEAH RACHEL!!!! You are absolutely wrong about not being able to call that an ultra! That 50k was harder on my body than the other two I have ever run. And it was mentally hard in different ways. A trail ultra is mentally hard because you are often alone for a lot of the miles (you can see people, but you are running alone) BUT running in circles for 5 hours was its own kind of mental game.

Now, I did see the 2nd place woman from the beginning on. I think it was her clothes that messed us up since she was in sweats for the awards. But I just did not see Leslie. how weird is that? Was she wearing the same the same thing the entire time? i honestly thought you were in second place for sure. You ran so well!!!!

YOU ARE AN ULTRA RUNNER! Awesome sauce. ;o)

And yeah to your daughter, that is such an accomplishment!

From The Quiet Pirate on Tue, Jan 01, 2013 at 17:28:42 from 71.49.55.78

Congratulations! You're on your way here in good time :-)

From Toby on Tue, Jan 01, 2013 at 18:44:14 from 174.52.132.120

You continue to inspire me!! Way to do an Ironman this week....that is essentially what you did! You are destine for wonderful things in 2013 :)

From Jake K on Tue, Jan 01, 2013 at 18:54:18 from 67.177.11.154

That is SO FAR on an indoor track!! I think that is way harder than doing a 50K on a nice pretty trail! Plus that track surface is so hard on the legs, it takes a toll!

From Russ on Wed, Jan 02, 2013 at 09:32:32 from 74.114.3.253

Great job! 50K is an ultra, no matter the surface, and especially considering the craziness of the circles. Amazing way to kick off the new year.

From Rachelle on Wed, Jan 02, 2013 at 10:08:17 from 159.212.71.17

You are seriously an animal Rachel and I love it. LOVE IT! You don't just reach goals you exceed them and I love that about you. Seriously you and Kelli doing this is a huge inspiration to me and makes me want to quit being such a baby.

I think that this absolutely 100% counts as an ultra. Anyone that can do that on an indoor track is incredibly mentally tough and a little insane! ;)

From RAD on Thu, Jan 03, 2013 at 13:44:05 from 67.171.119.50

Thanks Kelli! I always love and appreciate your support.

QP, a little closer every day :)

Toby, I still have to bike 110 miles, that might honestly be the hardest part! :)

Jake, it was the mental game after a while! I wasn't necessarily tired, because I was running a good pace and taking breaks, but I was SO bored!!!

Russ, best way I know how to kick off a new year :)

Rachelle, next year you should come join us :)

From JulieC on Thu, Jan 03, 2013 at 14:53:35 from 207.108.176.238

Very impressive Rachel there is nothing on this green earth that would have gotten me to run more than 30 miles on New Year's Day short of 1,000,000 dollars very happy for you

From Smooth on Thu, Jan 03, 2013 at 16:12:39 from 71.35.231.124

WOW!!!! I am SO SO SO SO SO PROUD of you!!! Rachel!!! :) I am NOT surprised that you ran SO WELL and MORE THAN redeemed last year's scooting on that oval beast! In my book, you're the champ and NOT ONE Wee bit 4th place or 1st looser! I hate that 4th placement too! Sometimes I'd rather be in 5th position. You conquered the mental battle like no other on that boring cement track!!! WAY to kick start your 2013. Can't wait to see your BIG DREAMS and GOALS fulfilled this new year! :)

From Burt on Mon, Jan 07, 2013 at 09:04:02 from 71.216.109.214

Nice job RAD.

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