The infamous Burn 5K. The Draper side of Suncrest...up. So much fun as usual. The field was a lot deeper this year than last year. I think I came in 7th overall female, but I truly have no idea. I don't even know my official finish time. Plus the race was longer this year, because the park we normally stop at was snowed in and so we went an extra .1 - not that it really matters in the long run!
My only goal this year at the race was to NOT stop and walk. I've always taken a walk break every other time I've done suncrest. Not this time. I was determined that no matter how horribly slow I was, I wouldn't walk. I made it to the top passing a few people AND running the whole way. Bring it!
I ran down with Michelle Henderson who was doing the up and down 3X to prep for Antelope Canyon 50miler. I should've stayed and done it with her! But, alas...priorities.
So, I went to Lauren's swim meet and watched her take 10 seconds off her 500M PR - 6:35 now. She is doing SO well!!!
Then I finally went to sparring and I didn't know that Cyle was going to have Whitney and I spar full force. I had no idea and I wasn't ready for it. Especially with how my head has felt all week. But, I had to suck it up and deal with it. So, I did. I got dazed at least twice and I was not happy about the situation or sparring well. But, I did it. I came home and slept for hours with an ice pack on my head and then did nothing because I wasn't really functional the rest of the day. Shaking hands, headache, nausea...yeah, I love it....