I'm not crazy...I'm just bored!!

March 28, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
4.00

Missed Michelle's class this morning because I was too lazy to get up, but I did get to the 8:45 kickboxing class where they did circuts (one with 1 min 30 sec of push-ups, uuggghh!) and then afterward ran for 4 miles at 9 mm with a 2% incline. Felt good and IT doesn't seem to be bothering me much, which is great! Looking forward to a long run this weekend, and seeing everyone at running group in the morning.

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Weight: 0.00
Comments
From Smooth on Wed, Feb 18, 2009 at 14:54:57

Sounds like you had a nice class albeit missing Michelle's. Glad to hear the IT is all better. I'm looking forward to a nice long run this Sat. too.

From Michelle N. on Wed, Feb 18, 2009 at 14:55:30

There were 10 ladies in my class this morning so I didn't feel as lonesome as Monday. Totally okay that you missed, I understand coming home from vacation and needing to catch up! Nice work today and I'll see you in the morning.

From RivertonPaul on Wed, Feb 18, 2009 at 14:57:47

Foam roller has work wonders on the IT band for me.

From Rachel on Wed, Feb 18, 2009 at 18:04:46

Smooth, thanks! I sure hope my IT can go away for good...does it ever? I hope so!

Michelle- I'm sure Monday was due to the holiday. Glad the class was full, I will make it sometime.

Paul- tell me more about the 'roller' thing. I've seen some products with rollers marketed at expos etc, but never understood them. How do you use it?

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