I'm not crazy...I'm just bored!!

Salt Lake City Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRAD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Race: Salt Lake City Marathon (26.219 Miles) 04:14:20
Total Distance
26.70

Lisa was wonderful enough to let me meet her at her home and then Dan drove us to the start. It was SO nice to sleep in until 5:10 and not have to ride trax! I need to make Dan a wonderful vegan treat for being so wonderful. 

It took a while to find the group, but we did and all went well and we lined up and were off. We had a few people with us at the start and through the first few miles. It is always fun to meet and chat with new people! Quite a few of them were from out of town and it was fun to hear their stories. I didn't shed my sweatshirt until mile 6. It was a cold morning. Yes, I was over dressed, but I swear I had been cold for the last 2 days! 

I did a gu at 8, 14 and 20. Some people were out on the course handing out oranges, red vines and strawberries. There was  a lot of good support out. Lots more than I remember from years past. The course is a good honest one and you don't get a ton of downhill. You certainly gotta earn it! From the U up to the avenues, down city creek, winding your way up through 9th and 9th and then Millcreek and then to 2300E and out to about 5200S then you get to turn and wind your way back into the city and down to 200E. You still get a few nice uphills in there too. Then the wind was coming from the North and the West, so you were basically fighting it the full last 7 miles too. I was REALLY happy that we had banked 2-3 minutes by then and that we were able to walk through aid stations as needed and keep closer to a 10mm pace than a 9:44. We gathered another big group around mile 20 and we pushed them through until Liberty park and mile 25 when we kicked them out and told them that they were on their way to a sub 4:15 and to go get it done. It was fun to watch them head off in front of us and the one or two that we would catch we would pick them up and give them a push forward. 

We were able to finish and watch a few stragglers that fell off the gorup finish. It was a great day! Pacing is always rewarding. Even if I felt like crap the entire time. Heck! It was a 9:44 pace and it killed me. I was so tired and just wanted to be done around mile 14. My back hurt, my feet felt like they had blisters, my hamstrings were tight, my gut felt crappy (literally sometimes), I felt light headed and overall just wanted to stop running. I have to honor the 26 miles of a marathon. I forget sometimes that even at a slow pace it can kick my butt and I have to be ready for it. I just did too much this week, stood on my feet too long the day before and didn't eat. I finished, but it wasn't pretty. I held it together, but man I did NOT feel good through this race. 

I got a burger on the way home that tasted like mana from heaven, which absolutely disgusts me. blech! I hate fast food, but I was just so hungry. I got home, showered, layed down on the couch and took a nap. I didn't wake up for a few hours, but then we went to play and eat and clean the gym. Oh man. What a day! 4:15 pace for a marathon wipes me out? Man alive, I have really just turned a new stone. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):