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St Geroge Marathon

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Race: St Geroge Marathon (26.2 Miles) 04:10:00
Total Distance
26.20

FAIL. EPIC FAIL.

you know  how when you get done with a race you always think...I could've gone faster. Nope. not a chance. Seriously couldn't have run a second faster today.

Thursday night I was up all night with a croupy baby. Didn't sleep much at all and spent Friday morning at the docs office instead of getting out of town on time. Late dinner once in town, but not too bad. A little Bendaryl and baby was out for the night.

Wake up call came at 3:15 - an hour early. oh well, cell phone alarm was set and I was waking up every hour anyway. Got out to the shuttle and at the meeting point early, perfect. Hotel had a good breakfast and I grabbed a couple apple juices to go - no water and I didn't like that, but it was fine.

Met Raegan, Becca, Karen, Toby, Smooth, Fonz, Teena, Annie, Lowell, Terry and Walter and Danielle at the bus and we rode up together. Honestly, one of the best bus rides. I was pumped and ready to go and had Raegan to keep me going and on pace. It was on - like Donkey Kong!

We were off and hitting good paces with little 'traffic' at the beginning. Felt faster than comfortable, but I just kept telling myself it was just warm-up. Well, it just got worse. Mile 4 I finally let Raegan go. Mile 2 the 3:25 pacers passed us...thats fine, no worries.

Mile 6, the good downhill miles I thought I would finally stop getting passed and catch up to Raegan, still in sight. But, I just kept getting slower. At this point I knew things weren't going to be pretty if I couldn't use the downhill for momentum. Took a gu at mile 7, this should work! Veyo went well and I worked my way up and didn't stop running. Watched splits the next couple miles as I felt like I was pushing through (despite still being passed like I was standing still) the effort certainly wasn't equal the 9:10 pace. Seriously, what was going on with me? Mile 10...I watch the 3:35 pacer fade out into the horizon. Adios dreams and goals, see you next race. Now to just hang on.

By mile 13 it was bad, really bad. I was in h$##, literally. Legs felt tight, heavy, tired and every time I'd stop at an aid station and try to start running again it was horrible, seriously bad - pain, weakness, light headed. I spent 2 minutes seriously contemplating a DNF. I've never done that before. My PF and shin weren't the problem, I don't know what was. I couldn't figure out why I was spontaneously combusting like this - I just couldn't move. Felt like mile 49, not just 24.

It was somewhere in here that I realized I was running looking at the ground. My back and neck HURT. Look up, look around...eyes back to the grind. No! Pick it up, well then I couldn't focus my eyes. I wanted to just shut them and run with them closed. It really wasn't pretty - especially for just past half way.

I decided to just take it aid station by aid station. I would text QP at each one, I needed some reinforcement. When I saw the last big uphill under the overpass at mile 18 (I think it was mile 15-16 I couldn't believe I'd made it that far. Just keep plugging away. Goals are gone, just finish.

Top of the hill a girl was puking. I thought 'I wish I was doing the same' - tummy didn't feel right. I wanted water and fluid, but tummy wasn't feeling the love. Thought about a pop stop, but I didn't want to cross the street. Yeah, it was that bad.

Mile 20 QP called. On speaker phone as I bawled she talked me through the mile and I got to the 21 aid station. I still wasn't sure I'd even make it to the end. I knew 5 miles wasn't that long, but my body seriously did NOT want to move. Smooth, Karen and the 4:00 hour pacers passed me. Told QP I'd call at next aid station, got some fluid and started running again. Well, I then got my wish - I puked. Had a good audience offering water and gatorade "are you okay?" "yes, just keep moving I'm embarrased!" Worst part? almost 2 miles to the water! I was Sooooo thirsty/dry mouth/puke mouth....yuck.

Best part of the marathon came next. Cal passed me. When I said hello I think he was a little surprised, but hung with me. I told him how much I was struggling and he stuck with me to the end. QP called back and I told her I'd picked up Cal and was doing a little better, after a puke! I was SO grateful for Cal. I didn't talk much, but just having someone there to share my journey with was SO great. I knew he wouldn't let me quit. I still wanted to.

Mile 24ish they had free popsicles - bless those people!!! I ran with it for almost the whole next mile. Just being able to put my mouth on something cold when I wanted it really helped. I tried walking just before the popsicles and I couldn't decide what was more painful - walking or running. Legs were just tight, tired, heavy and sore. I'd forgotten about the PF, okay maybe not completely, but it wasn't my first concern at all!!!

Welcome wet washcloth at mile 25! I can do this...I can do this. Just plodding along, one foot in front of the other. I knew this was going to be a fail from mile 6, so lets just get this over with. Cal stuck with me to the very end. I owe him - big time! Between QP's phone support and Cal dragging me to the finish I did it. Just under 4:10, but by that point...who's counting?

I stood under the sprinklers for a few minutes then moved into the runners corral. Dr Pepper was all I drank or ate. Nothing else was doing it for me. I held it together pretty well listening to everyone else's horror stories of the race (which lessened the sting of my fail a little), until I saw Becca. I broke down and just bawled. It was too much, I needed to get it out. Got my Grand Slam medal and shirt, met the family (who were late to see me finish - I'd let hubby know I was going to be closer to 4 hrs about 8 miles ago) and came back to the hotel and took kiddos swimming.

Well, I really honestly don't know what happened. I don't know what went all that wrong. Raegan finished in 3:38, so I know the heat was a factor (he was running strong!!), but there was something else going on. I've been sick with just congestion and I didn't think too much of it, but maybe I have the flu virus that baby has that for him is causing croup. Being in the middle of the flu would certainly cause a combustion like that, but I don't know. I really would like to know what I did wrong and what happened, but I have yet to figure it out.

Right now I'm just counting the fact that I hung in there and finished a successs. I know I couldn't have done any more, I was at my max today. I wanted to be able to say that and have my BQ, but that will have to wait for another day. No use crying over spilt milk. Time to take my family on vacation to Disneyland and enjoy life. There will be another race, and Boston will still be there. If we don't have an Epic fail, we won't know how sweet the success is when it comes.

I don't know my splits, but I can tell you it was a progressive run...fastest to slowest! Hit my first half around 1:50, so you can do the math.  

OEOHFPPE Miles: 26.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Lily on Sun, Oct 02, 2011 at 00:45:19 from 67.199.178.210

Rachel, it was BAD for everyone. I bonked around 23, I wanted to lay down on someones lawn. I almost did. I wanted to DNF. I threw up several times. I was so dizzy. I don't like SGM LOL!

From RAD on Sun, Oct 02, 2011 at 00:47:52 from 74.120.32.192

Lily, it was horrible out there! The more I hear, the more grateful I am that I was able to finish. I had a lot of firsts here today...none of them good, but a lot of firsts.

From DaleG on Sun, Oct 02, 2011 at 01:44:20 from 173.150.84.100

Oh Rachel, I'm sorry that you struggled so badly. It's never fun when you are miserable, but you hung in there and finished and that's a good thing! I was waiting to hear your name, but never did. In fact, I didn't hear anyone's name called.

From Chad on Sun, Oct 02, 2011 at 02:27:23 from 71.199.13.143

Wow, what rotten luck. You are always able to kick it up a notch on race day. Some days you got it, some days you don't. Just bad luck the "don't" showed up on St. George day.

From Chad Robinson on Sun, Oct 02, 2011 at 04:13:11 from 208.110.158.227

I love it! I just had an epic fail "I'm going to Disneyland". I am glad you had great support out there. Your training and race effort is definately inspirational.

From Nancy on Sun, Oct 02, 2011 at 06:43:38 from 76.23.21.118

Rachel I'm sorry things didn't go the way you planned, but in my book you are a Winner. You finished the race when you could have easily quit. I'm proud of you. Go to Disneyland and have fun and forget about running for awhile.

From Brent on Sun, Oct 02, 2011 at 10:34:45 from 66.7.127.67

Devine Miss M - take the good bad and ugly, think about it another 10 seconds, let it go, be gone. good thing, always another race on the horizon. Some days are just tough as he...... You'll be back, without Arnold.

Stay Kool, B of BS rools out

Hey, I am going to send you a message, maybe we can talk in a few days.

From Carina on Sun, Oct 02, 2011 at 11:17:52 from 204.15.86.83

You are incredible! To feel the way you did and still make it 26.2, and still not a bad time!! I'm sorry it wasn't your day, but I know you are a BQ easy, just wait for the right race and circumstances and it's yours! I am so proud of you for finishing!!

From josse on Sun, Oct 02, 2011 at 13:03:28 from 166.250.0.242

I have a love/ hate relationship with this race. when it is good its really good and when its bad it's really bad. The heat was bad and not very many people race well in the heat. great job on finishing despite feeling so awful.

From Rachelle on Sun, Oct 02, 2011 at 13:57:44 from 66.7.127.115

So so sorry you had a rough day! I can completely relate to how you felt. I had the same day. It just never freaking clicked, ever!

Awww anyway you have the right attitude about it. It is just a race. It isn't life. What is so much more important is your family and moving on and using it as momentum going into your next race.

From allie on Sun, Oct 02, 2011 at 14:44:28 from 24.10.191.18

great job, rachel. i'm sorry to hear about the rough day out there -- it sounds like the heat got to everyone yesterday. i know this isn't what you were going for, but you fought to the finish and you didn't give up. there is always something to learn from experiences like these, and in the end you will come out stronger and better prepared for the next one. it takes a lot of mental strength and focus to finish something out even though you are beyond your physical limits, and you should be proud of the fact that you never gave in. enjoy a nice break and have fun with your family in disneyland. your BQ day will come. it will. and this experience you had today will make it that much more exciting and meaningful to you.

From jun on Sun, Oct 02, 2011 at 15:03:05 from 174.23.189.233

You got it done. Sometimes just finishing is the best accomplishment. There will be other races, but few you will remember this well. You'll be great again!

From julieesplin on Sun, Oct 02, 2011 at 16:23:58 from 75.169.164.171

It really stinks to feel that bad for a marathon, but all your kids will remember is that you finished even when you weren't feeling well. For them it's still a good positive memory of how awesome their mom is.

From flatlander on Sun, Oct 02, 2011 at 16:58:30 from 75.220.242.19

Sorry it was a tough day. Congratulations for sticking it out. I have certainly had days like that, more than one and I probably have some more in me, so I am totally sympathetic.

From Merri on Sun, Oct 02, 2011 at 19:33:53 from 160.7.252.148

I'm sorry Rachel It didn't go as planned. You're such a tough runner though. You did awesome to finish with all the things you went though. Good job and being so tang tough!

From Tom Slick on Sun, Oct 02, 2011 at 19:55:40 from 69.171.160.87

Oh Ms. RAD, you didn't fail, you were just introduced to the St. George Marathon, probably the most deceptive and technical marathon in the country...next time you will return the favor and slice many many minutes of your time! Congrats on keeping all together and getting it on down the road to a fine finish!!!!!! Whats your next goal marathon??????

From Toby on Sun, Oct 02, 2011 at 20:34:51 from 199.101.224.254

I was so wanting to find you at the finish, but my legs wouldn't go. I just sat on my bum in the massage line and scooted and the line moved. I'm so feeling for you! It is a good thing life doesn't depend on just one race. Hooray for the journey we get to go through. WHEN your day comes it will be all the more sweeter! I'm so so sorry! Have a good time in DL!

From Steam8 on Sun, Oct 02, 2011 at 22:20:02 from 166.70.55.77

RAD...I don't think people can understand how hard it is to be up with babies and have extra stress from little ones until they are there. My heart goes out to you. I remember those days of sick babies and being up all night. I am so sorry it was on your marathon week. What an amazing mother you are! You will get there and when you do you will appreciate that feeling of accomplishment that no one will be able to understand!

THis would have been my nephew's 5th marathon and he had to pull out at 21 from stomach cramps, vomiting and dizziness. He has felt like such a failure for not finishing and not making his BQ. I think the heat just got to everyone. You have good runs sometimes and bad ones at other times. Enjoy your cute family in Disneyland and give your body a rest before you get ready to plan your next race. XO

From Stacie on Sun, Oct 02, 2011 at 23:32:31 from 67.166.127.0

So sorry RAD. I completely understand though cause my husband and I felt the same way. He at mile 6 and me a little later. I was embarrassed I told my sister to look for me finishing at 10:45 ha! You still ran an awesome time in my book! Great job!

From marion on Sun, Oct 02, 2011 at 23:43:27 from 174.27.204.168

Oh Sweets! I am so sorry but, DANG IT GIRL, you kept going, you didn't quit and you are an official ROCK STAR! It is far more important to NEVER QUIT than anything else :) xoxo

From Kurt on Mon, Oct 03, 2011 at 00:52:00 from 174.52.144.102

Anyone can run a race that goes to plan, but when things all fall apart you call tell a lot about who you are. And you are one tough chick! You should be proud of this race.

From Bec on Mon, Oct 03, 2011 at 11:21:30 from 71.199.9.12

When things go wrong, as they sometimes will... When the road you're trudging seems all up hill... When care is pressing you down a bit... Rest, if you must, BUT DON'T YOU QUIT!

I know how hard you wanted this, worked for this, and DESERVED this... Sometimes crap happens for reasons we don't know.

Get back on your running horse and run toward your goals. You'll get there.

From Russ on Mon, Oct 03, 2011 at 12:16:16 from 74.114.3.253

Way to stay strong and finish! It was so hot out there. Those popsicle people were amazing - that helped me finish. The way you held it together is inspiring - great job!

From NiceVector on Mon, Oct 03, 2011 at 12:42:21 from 67.166.103.173

I kept thinking and hoping you would catch me on the hills. When you didn't, I knew you must really be struggling. Don't over think this one. You should be very proud of this effort. You know you're capable of achieving your goal. Sorry I wasn't much help to you. Thanks for the advice about the course. It helped.

From calliej on Mon, Oct 03, 2011 at 12:52:07 from 97.126.135.99

Way to push through and finish! Way to look to the future. I'm sorry you didn't get your finish.

From The Quiet Pirate on Mon, Oct 03, 2011 at 13:16:57 from 152.26.59.252

Proud of you for not quitting. Enjoy the Mouse kingdom!

From JT on Mon, Oct 03, 2011 at 13:54:48 from 71.62.148.128

Maybe you'll get it in Richmond? I hear there's quite a bit of downhill on the course.

Have fun in Disneyland!

From Scott Wesemann on Mon, Oct 03, 2011 at 14:38:50 from 205.158.160.209

Rad- Congrats for finishing another marathon. I know it didn't go the way you wanted, but you pushed through and finished. A lot of people would have quit (I saw some of them). You are an incredible runner and I know you will be back to reach your goals. Sometimes it just isn't your day for whatever reason. It is inspiring though to see when people gut it out when things get really bad. Congrats on your finish!

From glidergirl on Mon, Oct 03, 2011 at 21:57:27 from 155.97.238.134

Oh man, I'm so sorry you felt so sick! How awful! But really...what an amazing time, seriously!!

From JulieC on Tue, Oct 04, 2011 at 23:36:13 from 67.41.191.93

oh my sweet RAD that does sound absolutely horrid. why oh why was I not inspired to come back and get you and hang with you? I am much better at hanging and taking any crap anyone can give me then me giving out the crap. HOLY MOLY!!!! I knew I was done by mile 8 with blisters starting and seeing AmberG. I so wish I knew you were out there as miserable as I in the RIVER MARATHON to the finish (see my recent entry). I want to give you a HUGE HUG RIGHT NOW. YOU didn't do anything wrong, sleepless, croupy kids and just plain run down in the heat of SG just adds fuel to a fire. YOU FINISHED AND YOU HELD ON!!! btw I took one of those popsicles and stuffed them in my bra. I got a lot of laughs. But seriously the air was showing no mercy so I took matters into my own hands. TRULY AM INSPIRED BY YOUR ENTRY!! have fun in Disneyland. The happiest place on Earth right? :D

From MrsFIT on Wed, Oct 05, 2011 at 09:02:36 from 24.10.158.43

It's only an EPIC FAIL if you don't learn something from the experience :) :) :) :)

From seeaprilrun on Sat, Oct 08, 2011 at 21:32:39 from 68.103.241.11

Wow, tough, tough run. I'm impressed with you resolution to finish. I felt the misery just reading this report. Congrats on finishing despite it all--that's a feat for sure. Rough marathons can happen...been there...but there is always another one to run, and you will make your goal!

From Teena Marie on Sun, Oct 09, 2011 at 18:22:51 from 174.27.200.245

You are amazing. You have been dealing with a lot. Hang in there!!

From Smooth on Mon, Oct 10, 2011 at 16:45:02 from 174.27.208.222

Oh my sweet Rachel! When Karen and I passed you, I knew something was horribly wrong. I had no idea you were struggling so much from the get-go. Now I just kick myself for not staying with you! I'm such a rotten friend.

You have been through so much with the sick baby and trained harder than anybody I know. It breaks my heart to see you hurt. But you have an AWESOME attitude!!!:) WAY to triumph over this! :) You FINISHED in a very respectable time despite the pukey tummy, the pain and agony. I know I would've called it quit. SO SO SO SO PROUD of your tenacity! Hope you had a fun vacation, a well deserved rest and are recovering well. LOVE YOU!

From Sue on Mon, Oct 10, 2011 at 17:03:29 from 63.248.41.148

Ah man! I think it is these runs that define us as a runner. The runs that we don't PR or place or even do well but we keep going. Nice job girl way to stick with it. I hope you have healed up now and are on the end of your mend :)

From catherine on Fri, Oct 14, 2011 at 16:57:02 from 216.49.181.254

I know I'm late to this, but seriously awesome job. You finished under crappy conditions and kept it together even though it didn't turn out how you wanted it to. I'm glad you shared your report!

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