4 miles with Kelli up the ridge on yellowfork and then down my favorite trail section! It was the perfect pace and company! I've missed that girl...a lot!
4 miles with the racecats Elite team. We started at the reservoir, up Blackridge then Diamond fork to one tree hill, then down to sidewinder and back to the reservoir. 3.25 mile and then some cool down around the reservoir to get an even 4. I was finally able to catch and pass Adam at the end. My last .25 mile was 6:20 pace! It really felt good. The full downhill mile chasing Adam was 8:01, so he was keeping a good pace as well. I took sweeper on the way up, so I encouraged the kids in the back and hung with them. It was a great loop and I loved the time with the kids!