Bye-wing, Brent and our 2 daughters met at my house and we did a ride together. It was good to see Brent again! We all rode the 4 miles to the MVC where the trail starts North and the girls and Bye-wing went that way and Brent and I took on the hills to the South to see how I could push on my new bike. Brent was impressed with it and could tell the increase in speed. I certainly wasn't complaining, until I thought I was doing well and had him take the lead to chase him...HA! Still slow as molasses, but at least I'm getting there.
It was a nice 27 mile hilly, pushing ride and even with the 4 miles slower with the girls (my daughter is still getting a hang of the new bike) I averaged almost 17mph. Felt good!
Thanks for the ride Brent and I love being out with the girls too! No running so I can have a mini-taper for the half tomorrow.