Got my butt kicked again in Kick-boxing! However, I LOVE the cross training - more side to side and muscle work than just forward movement like running and cycling does!
Hit the TM for 4.5 afterward, wanted to do downhill fast running to see if I could push my ITB and not feel it. Seemed to work, no pain during or after! Also read the article in April's RW about 'quality over quantity' so since I'm not going to get my 60 in this week like I wanted, I really wanted the miles to be good ones!! Did the miles at 7:40 mm or faster (sprinted at 6:30 for the last minute!!)
Went home, got to babysit a cute little 1 yr old so I threw the kids in the jogging stroller and thought I get a few more in and then take them to the park...YIKES!!! I forgot what it was like to run with the jogging stroller. stopped after 500 feet on the uphill :) Did get one more mile in - AP 10:17, hehehe. It doesn't help that my stroller pulls more to the right than ever!! It practically does a U-turn every 20 feet, it takes WAY too much effort to adjust the stroller AND run! Any good suggestions of places that could do a 'tune up' on the double jogging stroller for me?
Love the beautiful weather and wish it would stay like this for another 10 months or so :) -I'll take 2 months of monsoon season to get all the moisture we need, and fit in a little ski season!