Hubby and baby didn't sleep well last night, so I used it as an excuse to not get up this morning. I regretted it as I slugged out the miles on the TM at the gym.
I was short on time when I got to the gym so I only got 5.5 in before FIT class (AP: 8:43), then I went to class and Jen was the sub today. Oh man alive her classes are brutal! Did more arm work than leg work which was welcome today, but I'm not sure washing and brushing my hair will be all that easy tomorrow.
I wanted to do at least 6 miles and I had 5 min after class before day care pick up, so I jumped on a TM and did one (yes, just one) yasso 800. I wanted to see if I even felt like it was possible to run 8 at a 7mm pace (a 3:30 predictor time), honestly it wasn't all that bad and even pulled the speed down a couple times on the last 1/4 mile. On a good day I might be able to pull that off on the track. Tomorrow the BBK's are meeting for speed work, the race is literally on now...6 weeks to SGM and if I want it I gotta start believing it and pushing myself and NOT listening to my whining self. I can and will.