I didn't have the best gut night and I woke up worried about doing the 8 mile loop without access to a bathroom. So, I bowed out. It killed me. I wanted to go so badly! But, the spirit was willing and the body was weak...So Melanie and Chad had to go it alone. I feel horrible.
I did make it to lift class and got arm day done. Cyle's new program is killing my arms! Always a good thing, right?