I was going to run this morning, but last night my leg was a little more achy than it has been, so I decided to just bike. Not worth over-doing it right now!! I need healing.
Met Julie and Kami at 7:00 for a nice little 18-20 mile ride that turned into a 29 mile ride :) But, I wasn't going to complain!! Did MVC out and back then past the HS and up to the top of Rose Canyon then I headed home. Good butt time on the bike and the girls are perfectly paced for me. I really enjoyed it. Getting windy out there, which means a cold front is coming!!! YAY!