I was a little hesitant to do all 10 miles of the loop this morning. But, circumstances were such that I decided I might as well just suck it up and get it done. Chad was late getting out, so Mandy and I started off and he caught up around mile 1.5...I'm plenty slow now a days. They were great and trudged through the slow miles with me. Chatting along the miles just flew by and I was home in time to get eveything done that I needed. I sure love my running family. They mean so much to me and make my life so much more than I ever imagined.
I then missed boxing, but got to lift class...I figured that I'd done some good cardio already :) Gotta love leg day!