I'm not crazy...I'm just bored!!

March 28, 2024

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Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
22.00

I was supposed to go run Utah Lake this morning, but I just didn't feel right about it. I couldn't say why. I knew if Davy Crockett was going that it would be safe, but I had to listen to my gut...and it said no. 

So, as punishment for my being a pansy I made myself do a 20+ miler. I honestly thought it would be 21 or less. I can't add well...or google maps or my garmin are crap.

I ran from my house to Kelli's house and met her and Amy then we ran to Run Gr8 for their women's group 7 mile loop. About 2 miles into that loop I started just not feeling well. I was grumpy and ornery all morning and it must've just been the indigestion I was giving myself. I even made Kelli stop once, because I felt like I was going to hurl if I kept running. Shortly after we came by a pop and took a short break too. I felt a little better, but was lagging behind where my speed should've been. Effort was high, speed not so.

I made it back to the shop with only one other break and I was about to throw in the towel. 15 miles is good, right? Ugghh. You planned a 20+ now don't be a pansy and just do it. I sat around Run Gr8 for a while and was probably the last person to leave. Kelli met Scott and took off for 12-15 more...I gracefully bowed out of the 'crazy miles' competition when I heard that! I finally had no more excuses left and started my climb back home. 

The last 7 miles were all uphill home. The garmin has them all at 130-150ft of gain/mile. Sometimes living where I do makes me crazy. No downhill home. But, I still managed to slug through it and I only lost 20 sec/mile on my AP :) I checked when I left the shop and I was at 8:28, finished at 8:50...nice. Uggghhh.

Note to self....finish runs by 10:00. After that time you will inevitably get an onslaught of phone calls forcing you to stop and answer them, because you are worried it is your husband/family. Only once it was, and it was a pointless unnecessary call :) I did also stop to play 'peeping tom' on my daughter at the rec center. I figured the tri class would be running the track, so I stopped on the opposite side of the street (where I was running) and stared into the windows on the track and spotted her run by a few times. I thought maybe she'd see me, but she never did :( So, I ran home. Got a phone call from her that she was done just about a mile before my finish line.

I'm glad that I did the run and didn't let myself wimp out. I have a 33 miler on my 33rd birthday on 2/15 that I intend on tackling. I think I needed a good training run for it! I probably should've done more, but I think with my 3 mile downhill finish on the run I'll survive. Plus, I'll have some good friends to convince me I can do it too. If you haven't gotten an invitation on FB yet, here is yours: Come run at 8AM with me on my birthday Friday morning (2/15). Message me for details.

I didn't reset my watch from Friday's run, so when I added the first 3 miles to Kelli's house onto my AP total it came out to be a TT: 3:10:48; AP: 8:47; Miles: 22; 1400ft of elevation gain; splits: 8:31, 8:04, 8:08, 8:19, 8:10, 7:58, 8:15, 8:08, 8:47, 8:25, 8:35, 8:27, 8:32, 8:52, 8:52, 9:17, 9:59 (didn't stop as I made a couple short stops at corners, 9:31, 9:31, 9:39, 9:47, 8:52, 8:40...at least I had a nice finish on the bit of flat home :)

A wonderful run for a Saturday and after a short stretching session and rest, I felt ready to run again :) A little stiff and sore, but nothing horrible.

Young Purple Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rachelle on Mon, Feb 04, 2013 at 12:05:19 from 159.212.71.25

Nice work Rachel! You are so dedicated, I would have totally quit after the 15. Good job at practicing your mental strength and finishing all alone.

From Smooth on Mon, Feb 04, 2013 at 13:44:36 from 71.35.231.124

Wow!!! What an awesome long run!!!! :)

Karen and I would love to run 20 of your epic 33 B'day run! However we are much much slower than you, so don't know if it would work!

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