Personal training at the gym. Working on power lifting to get more explosive power. It is kind of fun :)
I then did boxing class which is always fun, especially now that Cyle decided to do legs each Friday.
I finished with 2 miles on the TM, honestly because I saw that my miles would fall just short of 50 this week, so I added a couple! First one at 8:28 and the 2nd at 7:30.
Crazy afternoon then drove to Moab. They even had a parade for me coming!