I'm not crazy...I'm just bored!!

Ragnar Trail - Zion (runner #6)

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRAD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Race: Ragnar Trail - Zion (runner #6) (7.5 Miles) 01:15:00
Total Distance
7.50

After lingering too long by the fire and couch I made my way back to the tent changed into my night run clothes and warm layers then went to bed for about 90 minutes. Andy woke me up and it was time to get ready and head down to the exchange.

Ken came in and I was off on the yellow (4 miler). It was dark and I had my head lamp, but all I kept hearing from people was how they kept falling! Nick had sprained/cracked his wrist. So, I was a scaredy cat as I ran. I think my first mile was 20minutes! No joke. It was downhill and I couldn't see the trail well and I was just plodding along. I was SO afraid of falling or hurting myself. After the first mile-ish you started a good mile climb. I loved it. I finally felt some control and could push and wasn't so afraid, but it was still slow due to the uphill.

I finally reached the ridge and it looked like someone was behind me the light around me was so bright...then I realized it was the MOON! I flipped my head lamp off and was out there with the moon shadows - without cat :) Thought of QP and Brent that love their moon lit runs and just enjoyed it! It was my favorite run of the whole weekend. When I started downhill the camber of the trail again was difficult to see and anticipate, but the moonlight was still better than head-lamp. When I got down into the trees again and the shadows covered the trail, I then had to use the head-lamp, stink. It was a gorgeous night though, even if those stinkin' 4 miles took me a whopping 49:00!!!

I went straight to the tent to change out of my wet clothes and met Rachelle in the bathroom. I convinced her to come with me to the secret couch inside by the fireplace and sleep. So, we dropped off bags, grabbed blankets and went to the couch...aaahhh! Rachelle spent some of the time on the hard tile floor :( but the warmth of the fireplace and indoors was worth it! I got 3+ nice hours of sleep on the couch by the fire!

When I got back to the tent (Rachelle and I were the same runner and it was about time to get back out there) Kimberly asked if I'd even been there all night....ummm...yes? :) She knew I'd gone back to the secret couch, busted! It isn't my fault I know all the good places to sleep when camping.

Shortly I was peeling off the layers to head down to get my last 3.5 mile loop done. I was bound and determined to not suck this one up...HA! Remember those lovely dead legs of mine? My mind really can't make them move for loving or money right now.

The green loop wasn't half bad and had some nice downhill and gentle uphill stretches (other than the 1/2 mile switchbacks to the exchange). I should've been able to knock it out, but despite my push I barely eeked out just over 35:00 for the loop. Whatever. I've got to just accept that my legs are trashed and will take some time to come back to life. I'm just doing the best I can with what I've got on the day I'm given!

Our team finished strong and our ringer Nick completed the 7.5 mile loop in 50:16...he is stinkin' AWESOME! Only 19 and already killin' it! You will hear of him soon, trust me. We tried to keep up with him the last 100ft, but that proved too much a task for all of us :) It was a great finish and I loved the team! Everyone held their own and did their best. I've never been on a 'runner' team at Ragnar before. Much different than any other.

(everyone except Ken who had to leave right after his last leg)


My team spent the rest of Saturday and that night there again, but I had responsibilities and a family I was tired of missing, so I hitched a ride home with Skip. It was a great weekend and I hated missing out on the fun afterward, but I've been gone from my family too long.

(our team shirts...you know you love them! NERC is Northern Exposure Running Club)

 


Cascadia Trail Miles: 7.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Chad on Tue, Apr 30, 2013 at 09:19:23 from 168.177.153.60

What great fun. One these days I'll need to run a Ragnar.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: