I'm not crazy...I'm just bored!!

April 18, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
0.00

Regular 'ol Monday. Except even after catching up on some much needed sleep I'm still tired!

20 min bike @ L7 - 5.5 miles

Weights (bosu ball w/all major arms, core, squats, push-ups; 1 leg balancing weighted lunges, ITB stuff, obliques and crunches on a full ball)

20 min elliptical @ L10 - 1.5 miles

Weights (same stuff)

25 min walking on TM @ 10% grade 3.0mph (YAY no pain today!)

Weights

Working on rolling out the hip flexors so I can loosen them. As I begin to walk (and dare I say run) again I don't want them to pull and re-fracture again!

Ankle is still tender, but only hurts in extreme flexion or extension. I guess I should get used to the swollen ankle :) Just funny to see it only on  one side!

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 0.00
Comments
From Burt on Mon, Feb 22, 2010 at 15:31:56 from 206.19.214.144

No re-fracturing! I'm not sure what the deal is, but I looked down at my feet the other day, and they looked different. I was like - these aren't my feet. Gross!

From RAD on Mon, Feb 22, 2010 at 16:37:52 from 67.172.229.125

Burt - I just wish I could look DOWN and SEE my feet!! I have to use a mirror or sit at this point :)

From Burt on Mon, Feb 22, 2010 at 17:32:27 from 206.19.214.144

LOL! I remember those days. I just wish I could use the excuse that I was pregnant.

From Nancy on Mon, Feb 22, 2010 at 22:33:52 from 76.27.19.206

I'm sorry you hurt your ankle. I'm glad you didn't break it. I can see why you are tired. Being pregnant makes you tired without all the exercise.

From Carolyn in Colorado on Mon, Feb 22, 2010 at 22:54:41 from 24.8.167.243

You're regular old Monday is pretty good.

From The Quiet Pirate on Tue, Feb 23, 2010 at 09:15:46 from 24.199.205.252

Sweating any way you can get it on a Monday morning is great.

Hope your ankle and hip shape up and quit giving you troubles.

From Michelle on Tue, Feb 23, 2010 at 09:41:34 from 216.160.140.200

Good way to start the week! I hope your hip continues to improve.

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