I'm not crazy...I'm just bored!!

April 23, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
3.00

Spin class - which was a great sweat fest today! Then did the teachers 20 min stretch which I love! I was nice and relaxed, but knew I needed to hit just a few miles.

3 @ AP  8:13 - started at 8:34 and went progressively every .5 up a tenth mph. finished last .25 @ 7:30 and last .1 @ 6:40. I love to finish a nice tempo like that and feel good! Paces felt wonderful!

stretched the legs beck out then did daycare pick up. Now on to the weekend!

Mizuno - Oscar II Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From steve ash on Fri, Mar 11, 2011 at 14:56:40 from 67.166.103.179

Oh yeah, progressive runs are definitely the way to go..

From Brent on Fri, Mar 11, 2011 at 16:30:40 from 76.8.201.223

Devine Miss, big plans for saturday hey, without and Air Darkhorse, progressive is a boost of self confidence.

Stay Kool, B of bS rools out

From RAD on Fri, Mar 11, 2011 at 16:59:07 from 67.172.229.125

Steve, I am loving the progressive runs lately and I can feel the speed coming back to me in long runs as well.

Brent, Just a normal Saturday for us, but the weekend and hubby home all day is always puts a smile on my face. Hmm, I guess our anniversary is Sunday so maybe not a 'normal' weekend, but close :)

From RivertonPaul on Fri, Mar 11, 2011 at 17:59:24 from 67.42.27.114

What, no steamroom?

From Scott Wesemann on Fri, Mar 11, 2011 at 18:18:58 from 66.239.250.209

I love sweat-fests. :) Have a great weekend!

From Carina on Fri, Mar 11, 2011 at 22:06:01 from 204.15.86.83

Progressive is the best, finishing fast always feels good! Nice work today :)

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