Ten miles with the Newtons. I, again, was slower than molasses (especially compared to those guys) and I'm not sure I'll ever run my fast again. Oh well, I can still run and I guess that should be enough...right?
I came home and was SO tired I fell back to sleep. The idea was to get Lauren out to Masters swim at 10:00, but that didn't happen since I re-woke at 10:30AM.