I'm not crazy...I'm just bored!!

April 25, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
5.00

The final five. 

Oh please, please, please let it be the final five before the marathon. Only one more day...I just need to get on that plane then it will all be okay after that, all be okay...all be okay. breathe.

TT: 40:50 AP: 8:10 at .5%

Started at 8:20 for 2.5 miles, 8:13 for one, then 8:06 for .5, final mile 7:47 with progressive finish at 7:19.

60/60/60 planks with 20 pushups between sets 3X - out of the nursery with only an hour charge today. boo yah!

Cookie, Cookie Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From The Quiet Pirate on Wed, Nov 09, 2011 at 15:31:32 from 152.26.59.252

I thought we were supposed to taper. Your tapers wear me out.

From RAD on Wed, Nov 09, 2011 at 15:33:54 from 98.202.23.178

Have to get 40 miles in for the week, so I wanted to get the extra 15 in early so I can relax and enjoy Thursday and Friday. So, this is it for me. No more running until Saturday. You hear me?!? SATURDAY! I WILL RUN SATURDAY!!! and not just at home.

From Toby on Wed, Nov 09, 2011 at 15:35:23 from 199.101.224.254

How are you feeling about the marathon? I'm excited to read your race report...full of all the gory details! It is going to be fantastic and not hot!

From RAD on Wed, Nov 09, 2011 at 15:37:08 from 98.202.23.178

Toby, it does look to be perfect weather! 50-60 degrees and sunny. Can't get any better! Oh, there will be plenty of gory details I'm sure. Just you wait! :)

From Calvin on Wed, Nov 09, 2011 at 15:39:09 from 209.23.216.3

It's always nice to get that last run finished, huh?

From Bec on Wed, Nov 09, 2011 at 16:59:30 from 68.206.133.141

Yes, it better be the final 5 my friend! Soooo excited for you. :)

From allie on Wed, Nov 09, 2011 at 21:55:46 from 24.10.191.18

saturday! good luck. :)

From Carina on Wed, Nov 09, 2011 at 22:10:31 from 204.15.86.83

Yes!! Good luck on Saturday, can't wait to hear all about it!

From Smooth on Thu, Nov 10, 2011 at 01:07:29 from 174.27.212.137

YAY, final five!!! Are your bags packed? GOOD LUCK on Sat. SO excited for you! :)

From catherine on Thu, Nov 10, 2011 at 01:46:46 from 98.202.112.51

You're going to do great! I'm so excited for you and I can't wait to read your report! You're going to rock it!

From DaleG on Thu, Nov 10, 2011 at 02:32:50 from 152.216.11.5

Good luck, Rachel, I know you'll do great.

From Brent on Thu, Nov 10, 2011 at 08:18:24 from 168.178.30.219

Devine, taper is not in your dictionary, have fun.

B of BS rool sout

From Carolyn in Colorado on Thu, Nov 10, 2011 at 10:17:27 from 198.241.174.15

Good luck on Saturday! Have fun.

From Rachelle on Thu, Nov 10, 2011 at 14:11:42 from 159.212.71.199

Good luck Saturday!!! I am so excited for you. :)

From Nancy on Thu, Nov 10, 2011 at 19:52:00 from 76.23.21.118

Good Luck Saturday.

From Steam8 on Sat, Nov 12, 2011 at 16:49:21 from 166.70.55.77

What marathon? I didn't know you were running one again! You are a powerhouse! Good luck! Good luck! I hope you PR!!!!!!

From glidergirl on Sat, Nov 12, 2011 at 16:56:58 from 207.224.201.57

Are you doing the Mesquite marathon with Smooth today? Hope it went well! What # does that make for you?

From Bec on Sat, Nov 12, 2011 at 17:34:14 from 67.78.111.58

Excited to hear about your race girl!

From bye-wing on Sun, Nov 13, 2011 at 07:22:10 from 124.122.3.105

And where is that race report????

From Bec on Sun, Nov 13, 2011 at 19:43:53 from 68.206.133.141

From the looks of the blog, you are just enjoying time with your sister. You both deserve some time to hang out! Enjoy.

From RAD on Sun, Nov 13, 2011 at 20:31:40 from 65.191.243.172

Sorry all, I only have a lap top and I HATE writing race reports on the lap top, because it always times out and erases it. So I have to type it in word, blah, blah, blah...so I'm just waiting until I get home.

I did LOVE the race though! The best part was the end...serious good downhill FLY to the end for the last half mile. I wish every race ended like that!!!

Having a good time and enjoying not being responsible for another human being or picking up/cleaning up after them!!!!

Richmond, VA full is definitely on a MUST do list for anyone looking for an out of town race!

From JulieC on Mon, Nov 14, 2011 at 12:16:34 from 67.41.190.172

yes can't wait to read about!! glad you had a good time :D.

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