I'm not crazy...I'm just bored!!

Halloween Half Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRAD's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,USA

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

St George Marathon: 3:23:54 (10/6/12)

Half IM: 5:44:03 (8/25/12 - course was long!)

25K trail - Buffalo Run (16.5) 2:34:50

Half Marathon: American Fork - 1:30:44  6/23/12

Spectrum 10K 43:42   3/17/2012

Best 5K: Spanish Fork 21:55 05/30/09

Short-Term Running Goals:

Okay, so for 2013 I am going to have FUN! Not that running isn't always fun, but I had a wonderful breakthrough year last year and I want to play this year :) AND get faster! So, my first goal I'm going to put out there is my yearly mileage goal.
It is 2,186 miles from my driveway to my sister (QP's) driveway! I want to spend this year on a virtual trek cross country running those miles. So, that is how far I will run in 2013...from my house to QPs. It will take all year and yes, this is measured on Hwys so it isn't really exactly how I COULD run it, but good enough. 43 miles/week...totally doable, and a fun goal to track how far I've traveled as I go along. Who knows...maybe I'll even run PAST her house :)

I will do more trail runs, Boston, Pacing duties, another Half IM and some other tris. I'm excited for this next year and look forward to having fun with all of you out on the roads, and trails! Maybe bag a few peaks this year too!!

Long-Term Running Goals:


Big Dreams: 5K in 20:2X; 10K in 39:XX; Half in 1:29:XX; Full in 3:15:XX; complete the Rim2Rim2Rim run and not die; Comrades; Iron(wo)Man.

Run for the rest of my life!

Personal:

4 children: twelve, eight, five and baby Fartlek - 2 1/2. Wonderful supportive husband that lets me drag him and the family all over for race after race!

Finished 13 marathons and LOVE running that distance! I'm definitely hooked to the marathon monster and hope to constantly improve my endurance, speed and stay injury free!

I've also found a love of trail running! I hope to keep improving on this front.

After being injured with a broken foot at the first of 2012 I found a tri group and started training with them and am now loving tris! The half IM was harder than I'd ever imagined...and am ready to do it again. I'll earn my bike butt and someday have enough time to train for a full IM.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BIKE MILES Lifetime Miles: 1168.40
LUCY MILES Lifetime Miles: 25.25
Adidas Lifetime Miles: 319.66
Orange II Lifetime Miles: 390.41
Boston Mizuno Lifetime Miles: 568.97
Fargo Nikes Lifetime Miles: 500.03
BEANS Lifetime Miles: 755.00
Orange Bostons Lifetime Miles: 527.59
Solomon Trail Lifetime Miles: 363.98
PI Tri Shoes Lifetime Miles: 4.00
Boston Mizuno 10s Lifetime Miles: 140.75
New Orange Lifetime Miles: 157.05
Total Distance
43.52
Adidas Miles: 13.15Boston Mizuno Miles: 22.20Fargo Nikes Miles: 8.17
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Total Distance
6.00

Ahhh, slept in! But, better than that since Craig was home I got to leave Adam there and I didn't have to push the jogger!! YAY! Nice little 6 mile recovery loop.

AP: 8:52 splits: 9:06, 8:21, 8:51, 9:02, 9:13, 8:41

Adidas Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
7.15

Same loop with the Newtons as last Tuesday. Good taper/recovery loop. Man, those guys keep me moving though! I guess I do get some speed work in :)

AP: 8:14 splits: 8:52, 8:46, 8:37, 9:00, 7:41, 7:35, 7:19, 7:11 (last .15)

Adidas Miles: 7.15
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
6.00

Another nice little 6 mile loop during a recovery week. But, had the jogger in tow this time dang it! Oh well, keeps me strong :)

AP: 8:49 splits: 8:14, 8:02, 9:12, 9:56, 9:33, 7:58, 7:51

Boston Mizuno Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
8.17

Back to the Shaggy Mountain Thursday Loop. A decent time/pace for legs that have 2 marathons in a month on them. I can't complain. Good course, beautiful scenery and great company!

AP: 8:43, splits: 9:11, 9:35, 10:06, 9:42, 7:45, 8:45, 7:16, 7:39, 6:54 (last .17)

Fargo Nikes Miles: 8.17
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Total Distance
0.00

Biking at home again 75 minutes. Nice to get a cardio burn in without the pounding!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Race: Halloween Half Marathon (13.109 Miles) 01:35:04, Place overall: 17, Place in age division: 1
Total Distance
16.20

Okay, I love to hate this race :) I thought I was going to pace this since I'd done it the last 3 years successfully and without complaint, but for some reason unbeknownst to me, I didn't get a spot. So, I paid, because I'd told some friends I was pacing and I thought they were counting on me. Turns out that earlier in the week I'd found out they'd decided not to run it...nice. I now was stuck doing it myself. Couldn't back out, because my other friend signed up for the 5K since I was going to be there and then my daughter wanted to do it with her. So, I wasn't really excited about this race and didn't really want to do it. No one to run with, so I might as well try. With 2 marathons the last month I knew my legs weren't in any condition to PR or anything, but I figured I'd get a few speed miles in and just let it go from there. I'm good at not watching my watch.

They changed the start this year...no more Alpine Loop! :( Easier logistcally, but disappointing since this is the first time I've been able to "race" this one. It started just after the rollers near Deer Creek and finished at the bottom of the canyon. Basically it is now the Halloween UVM. Oh well, I don't have to worry about trashed quads, right? They also didn't provide a heated tent :( when you dress like you're going to be in a crowded heated tent for an hour and you're left outside...it gets cold!

We ran on the Eastbound side of the road and it wasn't too bad, but there were certainly hills. The race started and Curtis was pacing 1:40 so I kind of meandered with him for a few yards, but then decided to heck with it...lets move and get this done! So, I just let my legs take over. I would see people in the distance and pull them in, but wasn't pushing hard enough to consider myself racing. Maybe just because I didn't have a time goal...I don't know. Anyway, it was nice to run on an open road and have tangents easy to spot and take. Then we hit the trail and familiar territory. I've run that more times than I care to count.

Around mile 10 my legs started feeling tired. I could tell it was just the overuse/fatigue setting in. Man alive, it was going so well. I was still pulling people in who had started too quickly (it took me a good 4-5 miles to warm up my toes and legs so I could start too fast) so I figured just to keep at it. I did have a few women pass me at the end...and they were MOVING! I honestly think they probably started 5-10 min off the gun, because the rest of us were pretty well paced out.

I fought the monkey on my back for the next few mile and when we turned for the last .1 to the finish I could tell I was done. My legs were exhausted. I was happy to see 1:34 on the clock and to know that I'd put in some good tempo miles. Got my medal and then I was out of there.

AP: 7:15 splits: 7:14, 7:13, 7:50, 7:13, 7:18, 7:20, 7:31, 7:17, 7:05, 7:13, 7:13, 7:12, 7:30

Oh wait...not done. Just out of there. Remember my daughter and friend at the 5K? Weeellllll, they decided to change the start time from 9:15 to 11:30 on Thursday before the race. This caused some problems for us as far as scheduling goes. So, when Kristy picked up Lauren she also picked up Adam and the jogger. I caught a bus (had to convince people to get on it so that they would take us as the first load back) and got the the University Mall start line just minutes before the start. Neither Kristy or Lauren could've pushed Adam! So, I grabbed the jogger and waited at the end and then caught up to them and ran the 5K with them.

Lauren started slower than Kristy, but has a little more experience and so she kicked Kristy's trash the last mile when she had to take breaks. I stayed with Kristy and she still was able to pull a 3rd place AG finish with her 30:37. Lauren was happy with her 1st place AG finish and a sub 30: 29:29

We then hung out with little food and no drop bags until they finally brought them around 1:00. Ugh...a LONG day. We didn't get to stop for lunch, just had to head home. I'd promised my mom we would do yard work with her all afternoon.

Kristy, Lauren and I at the parking lot before getting into the car. Thanks Maynard!

 

Boston Mizuno Miles: 16.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Total Distance
43.52
Adidas Miles: 13.15Boston Mizuno Miles: 22.20Fargo Nikes Miles: 8.17
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: